Running With A Coaching App: Clippy In My Ears

I run four times a week. Sometimes I run in silence with a GPS watch. Other times I run on the treadmill, watching news or movies. Most often I run outdoors listening to music.

I’m a bit of a codger. I oppose the Apple Watch. I don’t track myself on Strava. I do use the Nike running app. It’s generally a good app. It integrates well with Apple Music. It tells me I’m awesome after I finish a run.

Or, more accurately, one of the Nike Plus running coaches tells me I’m awesome. They don’t say anything until I stop the run, stop the music. “Save some miles for me,” Mo Farah pleads. Coach Bennett tells me “the run is done.”

The app seems to really, really want me to go on guided runs with the coaches rather than to listen to my own music. Guided runs are recordings where the coaches follow you the whole way, talking through your music. I’ve looked at these runs with trepidation for years. What? Why? During my alone time?

In December Rivka Galchen published a great short story in The New Yorker, “Crown Heights North,” that clearly takes some inspiration from the Nike running app, though Nike is not named. It is May and I am still regularly thinking about this story.

A man is dead and he starts running with the app. The dead man runs around New York City, thinking deep thoughts with the assistance of a coach.

Last week, after four years of using the app while avoiding guided runs, I gave Coach Bennett a try. He seems like a nice man. I have no animus. But dang, he was invasive on my run! He gave me prompts to stew upon my life. Then he repeated those prompts. Then he kept coming back with more prompts. It was not coaching about running, mostly. It was about bringing up my self-esteem, letting me know I’m okay, you’re okay, and we can all be okay together. I appreciate that. It’s good and it’s right. But I prefer Barney and Sesame Street for that type of thing. When I’m running I like to rock out to Metallica.

I found the effect of a running coach in my ears to be one of Clippy, that invasive ‘helper’ popping up on the screen on retro Microsoft products. “Hi!” (Smile.) “Try this!” (Bounce.) Clippy in my ears broke the sanctity of my run. Hacked my flow. Getting continuously told to be inspired made my run feel longer and harder, not shorter and easier.

Keep Beloved: Banning Books About Rape And Slavery Won’t Help Affluent White Boys

Today’s Washington Post brought the headline “Fairfax County parent wants ‘Beloved’ banned from Fairfax County school system” above a photograph of a white woman with her arms crossed inside what appears to be a very tony home.

It seems last year Laura Murphy’s son had nightmares after reading Toni Morrison’s book Beloved, an important yet difficult story about race, rape and slavery. Now she wants the entire school system to ban the book. The article goes on to quote her son, Blake, presumably also white and affluent, on reading Beloved during his senior year at Lake Braddock High School in Virginia:

“It was disgusting and gross. It was hard for me to handle. I gave up on it.”

Quoting straight from the article:

Currently, students can opt out of books assigned in class that they find uncomfortable to read. But the policy should be stricter for books with mature themes, Murphy argues.

Laura Murphy tried and failed to get the book dropped entirely from the AP English curriculum, after bringing the matter to the superintendent, the school board and the taxpayers who subsidize their time. Today she is working to have  the entire state of Virginia change reading policies to mirror “family life” (sex ed) policies in which parents are able to receive notice before certain topics come up, and remove their children — some of whom may be legal adults — from the class.

And with that, it’s all here in this real-life story: Race, class, privilege, elitism, sexism, sexuality taboos, rape culture, male dominance, control, the power of omission, science taboos, ignorance, euphemisms, ‘family values,’ religious right policy frameworks, censorship, fear of ‘the other,’ teaching slavery in a former slave state, public education in the suburbs versus public education everywhere else, the promise of an elite Advanced Placement program most frequently realized by those who don’t have the largest issues paying for four years of college.

It is a perverse twist on a scene from Harper Lee’s To Kill A Mockingbird  that made me uncomfortable, and never left me, where the tattered books from the rich white children are sent off to the poor black children. In that I read a juxtaposition of good intentions and/or a ‘desecration is appropriate for certain people in certain contexts’ mentality on one side, and a longing for better conditions on the other. And no difference in essential humanity between the two, just unquestioned customs and the accident of what body you were born in.

What I’m saying is that as a child in an affluent, primarily white suburban public school system, I read To Kill A Mockingbird and began to think about race and racial privilege in a more critical way. It was life-changing. Continuing to push myself into more of that discomfort is a lifelong process. That lifelong process began by reading a difficult book about race in public school.

Rather than use the space of this post to ridicule Laura Murphy and Blake Murphy and those who believe censorship is a good idea, or that the real experiences of oppression should be sanitized, or that whitewashing history will help everyone to sleep better, I’m going to observe instead the power of the written word and specifically fiction to further realize the promise of a democratic society.

It is in reading the immersive stories of others that we learn empathy for those we are segregated from, those with less than us, those with different experiences than us, those with more resources than us. Emotions are important, yes, but this is what democracy and pluralism are all about. Rather than insist everyone be the same, we all need to know how to work together. Further, by learning about injustice, creating a language for injustice, having a framework to talk about injustice, we can help unravel the secrecy it requires to continue.

Toni Morrison is one of the best novelists alive today. For Beloved she was awarded a Pulitzer Prize. This bizarre story in Virginia feels almost like something she would write into one of her novels, so that we might embrace a little more fear and learn a little more compassion.

I Read Banned Books Woman Reading Image